2014 Session Schedule

Details of available training sessions are as follows – click on the item in the session column for further details

DaySession.
(Click on them to find out more)
VenueTimeCost per block
Mon AM
Swimming - Technique/ConditioningWestwood Clontarf06:15 - 07:45 am12 weeks:
€180 (€15 per session).
If also doing Weds, €285 (€11.80 per session)
Mon PM Brick SessionRosemount18:30 - 20:30 pm6 weeks : €70
12 weeks: €120
Tues AMSwimming in NACNAC 06.30 - 08.00 am10 weeks: €170 ( 6.30-8.00)
€125 (7.00-8-00)
If also doing Thursdays, 20% Off
Tues PM Open WaterSea Point (Dun Laoighaire)19:00 - 20:00 pm12 weeks:
€85
Weds AMSwimming - VO2/ConditioningWestwood Clontarf06:15 - 07:45 am12 weeks:
€180 (€15 per session).
If also doing Mon, €285 (€11.80 per session)
Weds PMRunningRingsend Clanna Gael GAA Club18:45 - 20:15 pm12 weeks:
€99 (€8.33 per session)
Thurs AMSwimming in NACNAC 06.00 - 07.30 am10 weeks: €150
If also doing Tuesdays, 20% Off
Saturday AMRunningPhoenix Park.
Papal Cross
8:30 - 11:30 am 12 weeks:
€99 (€8.33 per session)
Sunday AMLong bike ride. Run off the bike.UCD. Fly over. Click here for
Map
08.00- 12.30 pmPlease Enquire for Pricing