Please note it is necessary to sign up for these sessions prior to attending – email to book.

Day / Time: Mondays 18:30 – 20:30

Where: Near Goatstown, in Rosemount Estate – see below for directions.

Cost: 1 Session: €15, block of 12 sessions: €120 (€10 per session). Please note payment must be received prior to starting the session. We accept credit or debit card, Paypal or bank transfer – email to pay.

Session Description: Sessions tailored to the needs of the individual and race distance i.e. built, pre-race, taper, post-race. Sessions cater for every level.

Kit Required:

  • Turbo Trainer & Bike
  • Cycling Shoes
  • Runners
  • Towel
  • Plenty of water


Meet at the corner of Larchfield Road and Mount Carmel Road:

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