Pool Sessions

Please note it is necessary to sign up for these sessions prior to attending – email info@pb3coaching.com to book.

New block starts:  Places available National Aquatic Centre, NAC, at Blanchardstown

Tuesdays: From 6.30 am until 8.00 am 30 Min conditioning and speed work and 60 Min technique work. Thursdays 6.00 am until 7.30 am: Conditioning.

Day / Time: Tuesdays 6:30am – 8:00am and Thursdays 6:00am – 7:30am

Where: At National Aquatic Centre NAC (see below for directions) – you do not have to be a member of NAC to participate.

Cost Block of 10 weeks: On Tuesdays: €170 ( From 6.30 until 8.00) €125 (From 7.00 until 8.00)- On Thursdays: €150. If you are doing both Tuesdays and Thursday sessions the cost is 20% discount for each session.

Session Description: Tuesdays: From 6.30 until 7.00 is conditioning and speed work and from 7.00 until 8.00 technique work. Thursdays: conditioning.

Kit Required:

  • Swim cap
  • Goggles
  • Towel
  • Leg Bands
  • Pull buoy, paddles and fins if you have them

Terms and Conditions a) Note that prices are reflective of public holidays and an allowance for personal holidays. No refund will be made should you miss some sessions due to holidays or other circumstances. b) Payment must be received prior to starting sessions. – email info@pb3coaching.com to pay.